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A Crunchy Delight: South Indian-Style Garlicky Ivy Gourd

A Crunchy Delight: South Indian-Style Garlicky Ivy Gourd

Details

This recipe from the heart of South India is for a delicious and healthy Dondakaya Fry, also known as Tindora Fry. It's a fantastic way to enjoy ivy gourd, transforming it with a coarse, fragrant powder of garlic, coconut, and chili. This dish is a popular side in many South Indian households, loved for its simplicity and the wonderful textures of the stir-fried vegetable combined with the spicy garlic mix. It's an easy-to-make dish that's perfect as a side for hot rice or flatbreads.

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Filter/A Crunchy Delight: South Indian-Style Garlicky Ivy Gourd

Ingredients

Instructions

1

Prepare the Spice Mix

In a mixer or grinder, combine the desiccated coconut, garlic cloves, and chili powder. Grind them into a coarse powder. Do not over-grind; it should be a rough mixture, not a fine paste. Set this aside.

2

Cook the Ivy Gourd

Heat the oil in a wok or a wide pan over a medium flame. Once the oil is hot, add the sliced ivy gourd. Sprinkle with salt and turmeric powder. Mix well to coat the pieces.

3

Stir-Fry

Cover the pan and cook for about 10-15 minutes, stirring occasionally to prevent the gourd from sticking to the bottom. Cook until the ivy gourd is tender and cooked through.

4

Add the Garlic Mixture

Once the ivy gourd is cooked, add the prepared coconut-garlic-chili mixture to the pan. Mix everything well, ensuring the gourd pieces are evenly coated with the spice powder.

5

Final Fry

Continue to cook for another 2-3 minutes, stirring occasionally, allowing the raw smell of the garlic to dissipate and the flavors to meld together.

6

Garnish and Serve

Garnish the dish with fresh coriander leaves. Serve hot as a side dish with rice and dal, or with Indian flatbreads like roti.

Prep time25 min
Servings4 people

Recipe tags

GarlicSpicyMain CourseVegetarianSouth IndianVeganGluten-FreeStir-FrySide DishIndian

Ingredient tags

GarlicOilTurmericChiliCorianderIvy GourdCoconut

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