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OriginPeru

From the High Andes: A Zesty Peruvian Quinoa & Garlic Salad (Solterito de Quinua)

From the High Andes: A Zesty Peruvian Quinoa & Garlic Salad (Solterito de Quinua)

Details

A vibrant, protein-packed salad that's basically a fiesta in a bowl, with a cheeky garlic kick.

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Filter/From the High Andes: A Zesty Peruvian Quinoa & Garlic Salad (Solterito de Quinua)

Ingredients

Instructions

1

Cook The Quinoa By Combining It With Water

First, cook the quinoa by combining it with water or broth and half of the minced garlic in a small pot. Bring to a boil, then reduce the heat, cover, and simmer for about 15-20 minutes, or until the liquid is absorbed and the quinoa is fluffy. Once cooked, fluff it with a fork and set aside to cool completely.

2

Combine The Cooled Quinoa

In a large bowl, combine the cooled quinoa, fava beans, choclo, diced red onion, tomatoes, rocoto pepper, queso fresco, and chopped cilantro.

3

Prepare The Dressing By Whisking Together The Olive Oil

In a separate small bowl, prepare the dressing by whisking together the olive oil, lime juice, the remaining minced garlic, salt, and pepper.

4

Pour The Dressing Over The Quinoa Mixture And Toss

Pour the dressing over the quinoa mixture and toss gently to combine all the ingredients well.

5

Let The Salad Chill In The Refrigerator For About

For the best flavor, let the salad chill in the refrigerator for about 30 minutes.

6

Serve The Solterito De Quinua Over A Bed

Serve the Solterito de Quinua over a bed of lettuce leaves, accompanied by slices of boiled potato.

Prep time35 min
Servings4 people

Recipe tags

GarlicVegetarianGluten-FreeStarterQuickSaladHealthyPeruSummerQuinoa

Ingredient tags

GarlicOlive OilLimeTomatoCilantroPotatoCornFava BeansQueso FrescoRocoto PepperRed OnionQuinoa

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