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A Creamy North Indian Dream: Garlicky Fenugreek Paneer (Lahsuni Methi Paneer)

Aromatic garlic and earthy fenugreek in a creamy, dreamy curry. What's not to love?

Origin:

IN

A Creamy North Indian Dream: Garlicky Fenugreek Paneer (Lahsuni Methi Paneer)

Detail

Discover a gem from North Indian cuisine that masterfully balances pungent garlic and the unique, slightly bitter notes of fresh fenugreek leaves with the rich creaminess of paneer cheese. This dish, known as Lahsuni Methi Paneer, is a celebration of flavors, where a yogurt and cashew-based gravy creates a luscious, velvety texture. It's the perfect main course for anyone who loves garlic and is looking to explore the fragrant world of Indian curries beyond the usual suspects.

Ingredients

  • 1 cup (200g) Paneer, cut into cubes.
  • 1 small bunch Fresh Fenugreek (Methi) leaves, chopped.
  • 1 tbsp finely chopped Garlic.
  • 1 cup plain Yogurt, whisked.
  • 1 cup Onion paste.
  • 1 tbsp Ginger-Garlic paste.
  • 1/2 cup Fresh Cream.
  • 2 tbsp Gram Flour (Besan.)
  • 1/4 cup Cashews, soaked in warm water.
  • 1 tsp Coriander Powder.
  • 1/4 tsp Turmeric Powder.
  • 3/4 tsp Garam Masala Powder.
  • 1 tsp crushed Black Peppercorns.
  • 1. 5 tsp Cumin Seeds.
  • 2 tsp Lemon Juice.
  • A pinch of Saffron, soaked in 2 tbsp milk (optional.)
  • 1 tbsp Oil or Ghee.
  • Salt to taste.

Instructions

1. Marinate the Paneer

In a mixing bowl, combine the whisked yogurt, ginger-garlic paste, garam masala powder, turmeric powder, coriander powder, crushed black peppercorns, salt, gram flour, fresh cream, lemon juice, and optional saffron-infused milk. Mix everything until you have a smooth, well-blended marinade. Gently add the paneer cubes to this mixture, ensuring they are fully coated. Set aside to marinate.

2. Sauté the Aromatics

Heat oil or ghee in a non-stick pan over medium heat. Add the cumin seeds and let them splutter. Then, add the finely chopped garlic and the onion paste. Sauté until the onion paste turns a light golden brown.

3. Cook the Fenugreek

Add the chopped fresh fenugreek leaves to the pan. Sauté for a few minutes until the leaves wilt and the moisture evaporates. Season with a little salt to help draw out the water.

4. Combine and Simmer

Gently pour the yogurt and paneer mixture into the pan. Stir everything together carefully. Add about half a cup of water to reach your desired gravy consistency, and mix well.

5. Finish the Curry

Cover the pan and let the curry simmer for 5-6 minutes, allowing the flavors to meld together and the paneer to absorb the gravy.

6. Serve

Once cooked, transfer the Lahsuni Methi Paneer to a serving bowl. Serve hot with fresh roti, naan, or steamed rice for a complete and satisfying meal.

Prep. Time

(35 minutes)

Servings

(3 peoples)

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