Shopping Cart
Shopping Cart
Garlic flower line art illustration
Garlic clove line drawing accent
Garlic clove line drawing accent
Fresh garlic bulb—symbol for easy garlic recipes at Garlic Shop

(0 ratings)

A Crunchy Delight: South Indian-Style Garlicky Ivy Gourd

This recipe from the heart of South India is for a delicious and healthy Dondakaya Fry, also known as Tindora Fry. It's a fantastic way to enjoy ivy gourd, transforming it with a coarse, fragrant powder of garlic, coconut, and chili. This dish is a popular side in many South Indian households, loved for its simplicity and the wonderful textures of the stir-fried vegetable combined with the spicy garlic mix. It's an easy-to-make dish that's perfect as a side for hot rice or flatbreads.

Origin:

IN

A Crunchy Delight: South Indian-Style Garlicky Ivy Gourd

Detail

A quick and crunchy vegetable dish that brings a powerful garlic punch to the humble ivy gourd.

Ingredients

  • 500g Ivy Gourd (Tindora/Dondakaya), washed and sliced lengthwise.
  • 4 tbsp Dry or Desiccated Coconut.
  • 15-20 cloves of Garlic.
  • 3 tsp Chili Powder (adjust to taste.)
  • 4 tbsp Oil.
  • ½ tsp Turmeric Powder.
  • Salt to taste.
  • Fresh Coriander, for garnish.

Instructions

1. Prepare the Spice Mix

In a mixer or grinder, combine the desiccated coconut, garlic cloves, and chili powder. Grind them into a coarse powder. Do not over-grind; it should be a rough mixture, not a fine paste. Set this aside.

2. Cook the Ivy Gourd

Heat the oil in a wok or a wide pan over a medium flame. Once the oil is hot, add the sliced ivy gourd. Sprinkle with salt and turmeric powder. Mix well to coat the pieces.

3. Stir-Fry

Cover the pan and cook for about 10-15 minutes, stirring occasionally to prevent the gourd from sticking to the bottom. Cook until the ivy gourd is tender and cooked through.

4. Add the Garlic Mixture

Once the ivy gourd is cooked, add the prepared coconut-garlic-chili mixture to the pan. Mix everything well, ensuring the gourd pieces are evenly coated with the spice powder.

5. Final Fry

Continue to cook for another 2-3 minutes, stirring occasionally, allowing the raw smell of the garlic to dissipate and the flavors to meld together.

6. Garnish and Serve

Garnish the dish with fresh coriander leaves. Serve hot as a side dish with rice and dal, or with Indian flatbreads like roti.

Prep. Time

(25 minutes)

Servings

(4 peoples)

Shop the Recipe

Add your rating

recommended Recipes

Shop Garlic.
Cook Garlic.
Live Garlic.

Facebook
LinkedIn
WhatsApp
Pinterest
X
Email