Shopping Cart
Shopping Cart
Garlic flower line art illustration
Garlic clove line drawing accent
Garlic clove line drawing accent
Fresh garlic bulb—symbol for easy garlic recipes at Garlic Shop

(0 ratings)

A Hearty Beef Lung & Potato Stew (Chanfainita)

Discover Chanfainita, a beloved and hearty stew straight from the streets of Lima. This one-pot wonder features tender beef lung and potatoes simmered in a rich, garlicky, and spicy red chile sauce, with a fresh hint of mint.

Origin:

PE

A Hearty Beef Lung & Potato Stew (Chanfainita)

Detail

A hearty, garlicky stew that's a true taste of Peruvian home cooking.

Ingredients

  • 1 lb (½ kg) beef lung.
  • 4 large potatoes, peeled and diced.
  • 1 large red onion, finely chopped.
  • 3-4 cloves of garlic, minced.
  • 2 tbsp ají panca paste.
  • 1 tbsp ají amarillo paste (optional).
  • 3 cups of beef broth or water.
  • 2 tbsp vegetable or achiote oil.
  • 2 sprigs of fresh mint or spearmint.
  • 1 tsp ground cumin.
  • ½ tsp dried oregano.
  • Salt and freshly ground black pepper to taste.
  • Freshly chopped mint or parsley for garnish.
  • White rice and/or cooked hominy (mote), for serving.

Instructions

1. Prepare the Beef Lung

Rinse the beef lung well under cold water. Place it in a large pot with enough water to cover, add a sprig of mint and a pinch of salt. Bring to a boil and cook for about 35-40 minutes, or until tender. Once cooked, drain the lung (reserving the broth if desired) and let it cool slightly before dicing into small cubes.

2. Sauté the Aromatics

In a large pot or Dutch oven, heat the oil over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes. Add the minced garlic, ají panca paste, ají amarillo paste (if using), cumin, and oregano. Cook for another 2-3 minutes, stirring constantly, until fragrant.

3. Combine the Stew

Add the diced beef lung to the pot and stir well to coat it with the aromatic paste. Sauté for a few minutes to let the flavors meld.

4. Simmer

Pour in the beef broth (or the reserved cooking water) and add the diced potatoes. Add the remaining sprig of mint. Bring the stew to a boil, then reduce the heat to low, cover, and let it simmer gently until the potatoes are cooked through and tender, about 20-25 minutes. The stew should be moist and flavorful.

5. Finish and Serve

Remove the mint sprig. Taste and adjust the seasoning with salt and pepper as needed. For a final touch of freshness, stir in the chopped mint or parsley. Serve the Chanfainita hot, traditionally accompanied by a generous portion of white rice and cooked hominy (mote).

Prep. Time

(90 minutes)

Servings

(4 peoples)

Shop the Recipe

Add your rating

recommended Recipes

Shop Garlic.
Cook Garlic.
Live Garlic.

Facebook
LinkedIn
WhatsApp
Pinterest
X
Email