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From the Heart of India: Aromatic Garlicky Fenugreek Lamb Curry (Lahsuni Methi Gosht)

Tender lamb and earthy fenugreek swim in a spicy, garlicky gravy.

Origin:

IN

From the Heart of India: Aromatic Garlicky Fenugreek Lamb Curry (Lahsuni Methi Gosht)

Detail

Discover a gem of Indian cuisine with this aromatic lamb curry. The unique, nutty flavor of fenugreek (methi) leaves is beautifully balanced with a generous amount of garlic, tender lamb, and a creamy, spicy yogurt-based sauce. A true comfort food, this dish is perfect for garlic lovers seeking an authentic taste of India.

Ingredients

  • 2 lbs (approx. 900g) Lamb neck or shoulder, cut into bite-sized pieces.
  • 2 tbsp Vegetable or rapeseed oil.
  • 2 large Onions, finely chopped.
  • 8-10 cloves Garlic, finely grated or made into a paste.
  • 2 tsp finely grated fresh Ginger or ginger paste.
  • 2 large Tomatoes, finely chopped.
  • 2 fresh Green Chilies, sliced lengthwise.
  • 1 cup (8.5 oz) plain Yogurt, whisked until smooth.
  • 1 large bunch of fresh Fenugreek (Methi) leaves (approx. 2.5 oz), chopped, or 6 tbsp dried fenugreek leaves.
  • 1 tsp Turmeric powder.
  • 2 tsp ground Cumin.
  • 2 tsp ground Coriander.
  • 1 tsp Kashmiri chili powder.
  • 2 tsp North Indian meat masala powder (optional.)
  • 1 tbsp Lemon juice.
  • 1 tsp Salt, or to taste.
  • Water as needed.

Instructions

1. Sauté the Aromatics

Heat the oil in a large, deep pan or Dutch oven over medium heat. Once hot, add the chopped onions and salt. Cook for 6-8 minutes until the onions soften and turn a light golden brown.

2. Brown the Lamb

Add the grated garlic and ginger to the pan and cook for a couple of minutes until the raw smell disappears. Add the green chilies and the lamb pieces. Stir well to brown the meat on all sides.

3. Spice it Up

Stir in the ground turmeric, cumin, coriander, Kashmiri chili powder, and meat masala powder. Mix everything thoroughly to coat the lamb.

4. Create the Gravy

Add the chopped tomatoes and a splash of water. Cover the pan and let it simmer gently for about 10 minutes.

5. Add Creaminess and Tang

Reduce the heat, and stir in the whisked yogurt and lemon juice until well combined.

6. Incorporate Fenugreek and Simmer

Finally, add the fresh or dried fenugreek leaves and stir them into the curry. Cover the pan and cook on a low heat for about 50 minutes, stirring occasionally, until the lamb is tender and the gravy has thickened.

7. Serve

Serve hot with fresh naan bread or basmati rice to soak up the delicious, garlicky sauce.

Prep. Time

(85 minutes)

Servings

(4 peoples)

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