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From the Peruvian Coast: A Hearty Steamed Fish & Garlic Stew (Sudado de Pescado)

A steamy, savory fish stew where garlic and chiles do all the heavy lifting.

Origin:

PE

From the Peruvian Coast: A Hearty Steamed Fish & Garlic Stew (Sudado de Pescado)

Detail

Discover a comforting classic from Peru's coastline that will warm your heart and soul. This "sweated" fish stew, known as Sudado de Pescado, gently steams fresh fish fillets in an aromatic, garlicky broth bursting with tomato, onion, and Peruvian chiles. It's a healthy, flavorful, and deeply satisfying one-pot meal for any garlic aficionado.

Ingredients

  • 4 white fish fillets (about 1.5 lbs or 680g), such as sea bass, snapper, or cod.
  • 2 large red onions, sliced into thick strips (julienne).
  • 3 medium tomatoes, sliced into thick wedges.
  • 4 cloves of garlic, minced.
  • 2 tablespoons of aji amarillo paste.
  • 1 tablespoon of aji panca paste.
  • 1/2 cup dry white wine or 1 cup of chicha de jora (Peruvian corn beer).
  • 1 cup of fish stock.
  • 1 ají amarillo, seeded and cut into thin strips for garnish.
  • Juice of 1 lime.
  • 2 tablespoons of vegetable oil.
  • A handful of fresh cilantro, chopped.
  • Salt and freshly ground black pepper to taste.
  • Cooked yuca (cassava) or white rice for serving.

Instructions

1. Season the Fish

Pat the fish fillets dry and season them generously with salt and pepper. Set aside.

2. Make the Aderezo (Base)

Heat the vegetable oil in a large, wide pot or skillet over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant. Add the sliced onions, aji amarillo paste, and aji panca paste. Sauté for 3-5 minutes until the onions have softened.

3. Build the Broth

Add the tomato wedges to the pot and cook for another couple of minutes. Pour in the white wine (or chicha de jora) and the fish stock. Bring the mixture to a gentle simmer.

4. Steam the Fish

Carefully arrange the seasoned fish fillets on top of the vegetables in the pot. Ladle some of the broth over the fish. Scatter the strips of fresh ají amarillo over the top.

5. Cook to Perfection

Cover the pot, reduce the heat to low, and let the fish “sweat” or steam for 10-15 minutes, depending on the thickness of the fillets. The fish is done when it is opaque and flakes easily with a fork. Be careful not to overcook it.

6. Finish and Serve

Turn off the heat. Squeeze the fresh lime juice over the fish and sprinkle with chopped cilantro. Serve immediately in deep bowls with plenty of the flavorful broth, accompanied by boiled yuca or fluffy white rice.

Prep. Time

(45 minutes)

Servings

(4 peoples)

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