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Tuscan Garlic Dream: Creamy Roasted Garlic & Chickpea Soup

A velvety embrace of roasted garlic and hearty chickpeas, this soup is a soulful journey to the Italian countryside.

Origin:

IT

Tuscan Garlic Dream: Creamy Roasted Garlic & Chickpea Soup

Detail

Indulge in a heartwarming Italian classic, reimagined! This creamy garlic and chickpea soup, infused with the rich aroma of roasted garlic, is pure comfort in a bowl. A delightful exploration of rustic Tuscan flavors, perfect for chilly evenings and garlic lovers.

Ingredients

  • **For the Roasted Garlic:**.
  • 3-4 heads Garlic.
  • 2 tbsp Olive oil.
  • Salt and black pepper to taste.
  • **For the Soup:**.
  • 2 tbsp Olive oil.
  • 1 large Onion, chopped.
  • 2 Carrots, chopped.
  • 2 Celery stalks, chopped.
  • 4 cups (1 liter) Vegetable broth.
  • 2 cans (15 oz/400g each) Chickpeas, rinsed and drained.
  • 1 sprig Fresh rosemary.
  • 1/2 cup Heavy cream (or non-dairy alternative.)
  • 1/4 cup Grated Parmesan cheese (optional, for serving.)
  • Fresh parsley, chopped (for garnish.)
  • Salt and black pepper to taste.
  • Crusty bread (for serving.)

Instructions

1. **Roast the Garlic

** Preheat your oven to 400°F (200°C). Cut off the very top of each garlic head, exposing the cloves. Drizzle with olive oil, season with salt and pepper, and wrap tightly in aluminum foil. Roast for 30-40 minutes, or until the cloves are soft and golden brown. Let cool slightly, then squeeze the roasted garlic cloves from their skins.

2. **Sauté the Aromatics

** In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for 8-10 minutes, or until softened, stirring occasionally.

3. **Combine and Simmer

** Add the roasted garlic cloves, rinsed chickpeas, vegetable broth, and rosemary sprig to the pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes to allow the flavors to meld.

4. **Blend to Perfection

** Remove the rosemary sprig. Using an immersion blender, blend the soup until smooth and creamy. Alternatively, carefully transfer the soup in batches to a regular blender and blend until smooth.

5. **Finish and Serve

** Stir in the heavy cream. Season with additional salt and pepper to taste. Heat gently for a few more minutes, ensuring it doesn't boil. Serve hot, garnished with grated Parmesan cheese (if using) and fresh parsley. A side of crusty bread is essential for dipping!

Prep. Time

(60 minutes)

Servings

(4 peoples)

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