Cooking with Garlic

Garlic-Inspired
articles & Recipes

Discover how garlic’s texture transforms in the kitchen and why understanding this can elevate your cooking, flavour, and health benefits in new ways.

The Surprising Science of Garlic’s Texture Changes During Cooking

Why Does Garlic Change Texture When You Cook It? Ever wondered why raw garlic feels firm and crunchy, but once

Discover how garlic can support your eye health naturally, from its antioxidants to traditional uses, and learn simple ways to incorporate it into your diet.

Unlocking Garlic’s Hidden Power for Eye Health

Unlocking Garlic’s Hidden Power for Eye Health If you’re like most of us, eye health is probably not the first

Discover how garlic compounds support skin’s natural microbial ecosystem, promoting health and resilience. A fresh perspective on garlic’s skin benefits.

Garlic’s Role in Enhancing Skin Microbiota Balance

Introduction: The Hidden World Beneath Our Skin While garlic is renowned for its culinary and health benefits, recent research suggests

Explore the science, history, and practical uses of garlic in managing blood pressure. Discover how this humble bulb can support your heart health naturally.

Garlic and Blood Pressure: A Natural Ally or Just a Myth?

Garlic and Blood Pressure: A Natural Ally or Just a Myth? Garlic — the kitchen staple, ancient remedy, and cultural

Discover how garlic can enhance your skin wellness through scientific insights, cultural traditions, and practical skincare tips for a natural glow.

The Surprising Science of Garlic’s Impact on Skin Health

The Hidden Power of Garlic in Skin Wellness Garlic isn’t just a kitchen staple or a health supplement; it’s a

Discover how garlic can boost athletic performance, enhance recovery, and support stamina with scientific insights, cultural stories, and practical tips for athletes.

Garlic and Athletic Performance: Unlocking Nature’s Endurance Secret

Garlic and Athletic Performance: Unlocking Nature’s Endurance Secret When you think of garlic, you might picture it simmering in a

Discover how garlic supports oral hygiene, its historical use in dental care, scientific insights, and practical tips for incorporating this powerful superfood into your routine.

Garlic and Oral Health: Unpacking Nature’s Dental Defender

Garlic and Oral Health: Unpacking Nature’s Dental Defender When you think of garlic, images of flavourful dishes and culinary magic

Discover garlic's surprising role as a natural textile dye, its historical significance, and how modern artisans are bringing this ancient craft back to life.

Garlic as a Natural Textile Dye: History and Revival

From Ancient Fabrics to Modern Fashion: The Revival of Garlic as a Textile Dye When you think of garlic, the

Discover how city dwellers are cultivating garlic in microgardens, blending tradition with modern sustainability for fresh, homegrown flavour in urban spaces.

Urban Garlic Farming: The Rise of Microgardens in City Living

Urban Garlic Farming: Cultivating Flavour in Small Spaces Imagine walking through a bustling city street and stumbling upon a tiny

Discover how garlic is used in contemporary spiritual practices to promote mindfulness, inner peace, and holistic wellbeing across cultures today.

Garlic in Modern Spirituality: Exploring Its Role in Mindfulness and Inner Peace

Introduction: The Unexpected Spiritual Side of Garlic When you think of garlic, images of pungent kitchens and hearty stews might