Food as Medicine

Garlic-Inspired
articles & Recipes

Discover how garlic may impact your mood and emotional health through scientific research, cultural traditions, and practical uses in daily life.

Garlic and Mood: Can This Pungent Herb Influence Emotions?

Unlocking the Emotional Power of Garlic: Myth or Mind-Boosting Reality? Garlic—this pungent, aromatic bulb has been celebrated for centuries not

Discover how garlic supports oral hygiene, its historical use in dental care, scientific insights, and practical tips for incorporating this powerful superfood into your routine.

Garlic and Oral Health: Unpacking Nature’s Dental Defender

Garlic and Oral Health: Unpacking Nature’s Dental Defender When you think of garlic, images of flavourful dishes and culinary magic

Discover how garlic can improve sleep naturally, exploring its science-backed benefits, cultural significance, and practical tips for better rest in your routine.

Garlic and Sleep Quality: Natural Ways to Rest Better

Unlocking the Sleep-Enhancing Power of Garlic: A Natural Approach to Restful Nights In our fast-paced world, a good night’s sleep

Garlic isn’t just a kitchen staple—it's a muse that has inspired artists, musicians, and cultural storytellers for centuries. From ancient frescoes to modern installations, garlic's rich history extends beyond culinary boundaries, weaving itself into the fabric of art and culture. This fascinating intersection reveals how a humble bulb can transcend its role as a flavour enhancer to become a symbol of tradition, innovation, and creativity.

Garlic and Art: A Creative Fusion of Flavour, Culture, and Expression

Introduction: When Flavour Meets Expression Garlic isn’t just a kitchen staple—it’s a muse that has inspired artists, musicians, and cultural

The Hidden Hero – Why Garlic is More Than Just a Superfood

Garlic is one of the oldest cultivated plants in the world, yet most people still underestimate it. It’s in our