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Garlic-Inspired
articles & Recipes

Discover how garlic may help regulate your body's internal clock, improving sleep, energy, and overall health through its unique biological effects.

How Garlic Can Influence Your Body’s Internal Clock

How Garlic Can Influence Your Body’s Internal Clock Ever wondered why some days you feel energised at certain times or

Garlic Through Time – From Pharaohs to Pharmacists

Garlic is one of those rare plants that has followed humanity through every major chapter of history. Long before modern

The Science Behind the Stink – Health Benefits That Go Beyond the Hype

Garlic has a reputation. It is bold, pungent, and impossible to ignore. It flavours our food, lingers on our breath,

The Hidden Hero – Why Garlic is More Than Just a Superfood

Garlic is one of the oldest cultivated plants in the world, yet most people still underestimate it. It’s in our