Superfoods

Garlic-Inspired
articles & Recipes

Join the bold world of garlic warriors — where the aroma is a superpower and flavor is king. Discover the delicious defense against blandness.

Garlic Warriors Unite: The Stink That Saves Lives

Welcome to the Garlic Tribe Let’s get one thing straight — if you’re here, you’re not afraid of a little

Discover how garlic turns ordinary mortals into immunity superheroes. It's time to embrace the stink and wield garlic as your biological weapon.

Garlic Breath Warriors: Embrace the Stink, Save the World

The Garlic Conundrum: Love It or Fear It Picture this: You walk into a room, the unmistakable aroma of garlic

Discover how garlic-based biopesticides could revolutionise urban gardening, offering sustainable pest control without harmful chemicals in city spaces.

Evaluating Garlic-Derived Biopesticides for Urban Gardens

Revolutionising Urban Gardens with Garlic-Based Biopesticides If you’re into growing your own herbs and veggies in the city, you’ll know

Discover how symbiotic fungi can naturally enhance garlic growth, improve yields, and promote sustainable farming practices in UK gardens and farms.

Harnessing Mycorrhizal Fungi to Boost Garlic Yields

Harnessing Mycorrhizal Fungi to Boost Garlic Yields If you’re into growing your own garlic — whether in a small garden

Discover how city microclimates across the UK influence garlic cultivation, making urban farming more viable and exciting for home growers and enthusiasts.

Urban Garlic Microclimates: Growing in UK City Spaces

Urban Garlic Microclimates: Growing in UK City Spaces If you’re anything like me, the idea of growing garlic in a

Discover how to grow garlic at home with simple tips, exploring its history, benefits, and cultural significance—turn your garden into a flavourful treasure trove.

The Hidden Art of Garlic Growing: Cultivating Your Own Flavourful Treasure

Unlocking the secrets of growing garlic in your own garden If you’ve ever thought about growing your own garlic, you’re

Discover how garlic compounds may support bone health and help prevent osteoporosis, blending science, tradition, and practical tips for better bones.

Garlic’s Surprising Role in Bone Strength and Density

Garlic’s Surprising Role in Bone Strength and Density When you think of garlic, images of flavourful dishes or maybe health-boosting

Explore the science, history, and practical uses of garlic in managing blood pressure. Discover how this humble bulb can support your heart health naturally.

Garlic and Blood Pressure: A Natural Ally or Just a Myth?

Garlic and Blood Pressure: A Natural Ally or Just a Myth? Garlic — the kitchen staple, ancient remedy, and cultural

Discover how garlic can boost athletic performance, enhance recovery, and support stamina with scientific insights, cultural stories, and practical tips for athletes.

Garlic and Athletic Performance: Unlocking Nature’s Endurance Secret

Garlic and Athletic Performance: Unlocking Nature’s Endurance Secret When you think of garlic, you might picture it simmering in a

Discover how city dwellers are cultivating garlic in microgardens, blending tradition with modern sustainability for fresh, homegrown flavour in urban spaces.

Urban Garlic Farming: The Rise of Microgardens in City Living

Urban Garlic Farming: Cultivating Flavour in Small Spaces Imagine walking through a bustling city street and stumbling upon a tiny