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South India’s Fragrant Gem: Toasted Garlic & Lentil Rice (Poondu Sadam)

Aromatic rice tossed with a crunchy, nutty garlic-lentil spice powder.

Origin:

IN

South India’s Fragrant Gem: Toasted Garlic & Lentil Rice (Poondu Sadam)

Detail

Discover a treasure from South India with this fragrant garlic and lentil rice. Cooked rice is tossed in a unique, freshly ground powder of roasted garlic, lentils, and spices, creating a dish that's crunchy, aromatic, and deeply satisfying. It's a quick and wholesome garlic-forward meal perfect for any day of the week.

Ingredients

  • 2 cups Cooked Basmati or any long-grain rice, grains separated (leftover rice works perfectly.)
  • 15-20 small Garlic cloves, peeled.
  • 2 tbsp Coconut oil (or other vegetable oil.)
  • 5 dried Red Chilies (adjust to your spice preference.)
  • 1 tsp Coriander seeds.
  • 2 tsp Chana dal (Bengal gram.)
  • 2 tsp Urad dal (split black gram.)
  • 2 tbsp Grated coconut, fresh or desiccated (optional.)
  • 1 tsp Mustard seeds.
  • 1 sprig Curry leaves.
  • Salt to taste.

Instructions

1. Make the Spice Powder

Heat 1 tablespoon of coconut oil in a small pan over medium heat. Add the chana dal, urad dal, coriander seeds, and dried red chilies. Sauté for a couple of minutes until the dals turn light golden and aromatic. Add about 5-6 garlic cloves and continue to fry for another minute. If using, add the grated coconut and roast for 30 seconds more until fragrant. Remove from heat and let the mixture cool completely. Once cool, grind it into a coarse powder using a spice grinder or blender. Set aside.

2. Fry the Garlic

In the same pan, add the remaining 1 tablespoon of oil. Add the rest of the garlic cloves (about 10-14) and fry until they are golden brown and crispy. Remove the fried garlic with a slotted spoon and set aside.

3. Temper the Spices

In the remaining oil in the pan, add the mustard seeds. Once they begin to pop, add the curry leaves and sauté for a few seconds until they are crisp.

4. Combine

Reduce the heat to low and add the cooked rice to the pan. Sprinkle the ground spice powder and salt over the rice. Gently toss everything together, ensuring the rice is evenly coated with the spice mix without breaking the grains.

5. Finish and Serve

Stir in the reserved fried garlic cloves, reserving a few for garnish if you like. Mix gently and cook for another minute. Serve the Poondu Sadam hot, garnished with the extra fried garlic, and paired with raita (yogurt dip) or papadams for a complete meal.

Prep. Time

(25 minutes)

Servings

(3 peoples)

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